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A.C.E. pill- You still have to make the lifestyle change!
-So, several ladies her in my area have started taking the A.C.E. pills. I have researched them myself, just curious what you all know or have to say!
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Lent commitment! Join me!
Hey all! So I have decided I am going to do 30DS for LENT, but make it last 40 days. Level 1 for 15 days, Level 2 for 15 days and then Level 3 for 10 days. I am also eliminating the Cs, as I call them, from my life. The Cs include: coke (all soda pops), cookies, chips, candies and yes, even chocolate! Surely this will do…
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All newbies shoud read this!
Follow this link to reaad and understand why you should eat your daily calorie intake plus the calories you burn by exercising! http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo
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Breastfeeding Mommas
Is there anyone else who is trying to lose weight while breastfeeding? My son is 7 mo. old and I intend on breastfeeding him until he is 1 year, just as I did my daughter. I have been kind of watching what I eat but not losing. I just recently got serious about it and started counting calories and exercising like…
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I'm new too!
Hey everyone! It seems I am not the only new user of MFP! I am so excited to have found this site and I am very thankful to Mike for creating it! You are awesome! It's hard enough to lose weight, fight the temptations, stay dedicated and everything else that comes along with changing your lifestyle and living healthy, let…
