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Anyone from the UK??
I only joined this website 2 days ago but am very grateful to already gaining 21 friends to keep me motivated!! It appears they all are from different parts of the world..so when im up and needing some encouragement they are all sleeping :) If there's anyone on here from the UK...be my 'awake' friends :) Thanks!!
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Most people on here are lovely BUT..
i feel like some people write discouraging, negative comments on your diary to maybe just make them selves feel better because they maybe over indulged that day. Some people struggle to keep within their calorie target where as i (and many others) find it hard to eat our calories. I welcome helpful, positive, encouraging…
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Eating after 8pm..
Usually i don't eat late, i have dinner between 6pm-7pm BUT i am now going to a boot camp 2 nights a week and am not getting in until 8pm. What's best to eat at this time of the eve considering i don't really feel hungry after exercise and don't want to go bed feeling bloated?? Any suggestions would be great :)
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Newbie..lacking in friends..need motivation!!
Hi Guys.. I downloaded the iphone app to this yesterday alone with my work colleague (lottywood) and am already addicted!! I have put on 1.5stone since January and am determine to lose it ASAP!! I have joined a 4 week instense bootcamp (3sessions a week) as i really want to get fit again! Also, i am getting married on 25th…
