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Calorie goals and plateaus
At some point in the past few weeks I transitioned from struggling to stay under my calorie goal to struggling to eat enough to get close to my calorie goal. At the same time, my weight has plateaued. I'm glad my body has adjusted to eating less and better, but I'm confused why I'm wanting fewer calories at the same time…
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Starving to stuffed
Since I started this weight loss push, I feel like my appetite has made a strange change. I will be STARVING. Ravenously hungry. But then when I eat a little bit, I will suddenly feel uncomfortably full. I haven't had this issue before, and I'm not quite sure what causes it. I imagine I've trained my body to eat less and…
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Newb
Hi! I'm new to MFP. I've been working to shake my newlywed weight for a while, and then I regained some of my weight loss over the summer. Time to get in gear! My 30th birthday is approaching in November, and I want to feel strong and healthy (and look good!) when that milestone arrives.
