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Moment of Truth
When did you KNOW it was time to get it together and lose the weight? Did you have an "a-ha" moment? My first trigger was when my knees started to hurt for the first time since a surgery years ago... I had been in denial until then. It forced me to get on a scale, which made everything abundantly clear. Too much weight on…
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Seeking a Support Group
Hey everyone. I am a 27 year old female who has had some yo-yo dieting issues in the past. I've been every size from a 6 to an 18 and right now, as much as it pains me, I'm leaning towards my heaviest. I'm ready to commit to losing weight the right way, and making it a way of life. I was married this past May, and I'm…
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....What's for dinner?
Chinese take out here-- I just can't cook tonight! Going with egg drop soup and steamed veggies. :) What are YOU having? (To give me ideas for other nights!) Regina
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Sneaking in Exercise
I have been making it a habit to do 2-3 sets of 15 squats everytime I go to the restroom! (private bathrooms, not stalls, thank goodness!) and I've been doing toe lifts while waiting at the copier! Any other ways you sneak exercise in during your everyday activities? I'm trying to get it in wherever possible as I get back…
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Hi Hi!
I'm not so much new as newly motivated.... I joined a while back, but stopped using the site.... Now I'm ready to ACTUALLY use it and get help along the way! :) Feel free to check out my blog and/or profile for a bit more of an introduction! If anyone wants to join forces to lose weight, I'd love to become friends! Regina
