Sandahlxx

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Discussions

The scale won't budge!
I started eating better and working out again a few weeks ago. I lost 5lbs right away, but for the last two weeks I can't make the scale move! How can I fix this?
W3D2
I actually got through the ENTIRE HIIT workout for the first time! I'm soo happy! Finished the class with a huge smile! So happy to see improvement! :D
What to expect
What should I expect for results in the first couple weeks? I feel like maybe my expectations are too high, I'm not seeing changes but I'm always sore :/
Slimfast
Does it actually work? Has anyone used it>?
Valerie Bertineli: Losing it!
Anyone have it? Any success with it? I just bought it today.
The Eat Clean Diet
Does anyone here eat clean? I'm reading the book and it's a huge eye opener and soo motivational!
How do you like your fish?
I'm having tilapia for dinner tonight but don't want to eat it plan; any ideas?
I CAN'T eat with other people!
I can keep with my goals alone, but man when I eat with my friends it's horrible; eating out, popcorn at the movies, bringing over chips and pop. I do sooo well alone, but break for junk food, I can't keep it in the house. I love my friends and don't know what to do.

Sandahlxx Member

Discussions