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Nursing mom coming back
Hi. I feel like this is my come back year. I gave birth around Halloween and I have 50 pounds to lose. I lost all the baby weight but I've been carrying this around with me for a while. I also have hormonal imbalance from PCOS and so low-carb high-protein generally seems to work for me best. I've been looking for a date to…
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Coming back - after injury or leave
I'm coming back in January after a long leave. And I know I'm going to have to skate with the refs for a while, and get back up to it. Anyone have suggestions on how I can get back up to conditioned from not skating for 6mos+? Thanks!
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If you need motivation... for you agoraphobics
:happy: For anyone starting out, who's wondering whether it's WORTH IT or not to do this, to carve out time in your day to be active, to take the stairs where you could take the elevator, to cut back on portions and stop eating things that make you binge or sick or just feel unhealthy, IT IS! I started this journey…
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Blackberry App user
I'm 32, work full time, have a kid, sit at a desk all day, and reall love sweets and bread (and have a husband who loves the same). I'm here because I need to get fit. I have been up and down, saying this for a long time. At 32 I feel like I'm as active as someone at 52. We got the Wii Fit a while back, and I used it for a…
