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Starting over
I was really active on MFP earlier this year, but I fell off track really badly around March. I want to make weight loss a permanent part of my life, and I'm looking for all new friends to support me, and of course get supported in return. I'm a 21 year old college kid, I like to mix up my workout routine, and I like to…
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Not sore from lifting
When I lift I used to get really sore, usually two days later. Lately I haven't been getting sore. However, I've been increasing my weight. Sometimes I can't finish my 3rd set, but I'm still not sore the next day. Is my Body just getting used to lifting, or am I not going hard enough?
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For those of you who buy clothes for when you reach your goa
I've been thinking about buying a bathing suit, but I have no idea what size I will be! How do you know? I think it would be the biggest motivation for me, but what if I never get to the size I bought?
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Gained weight this week?!
i've seen topics like this before so i'm throwing this out there for some help.. i know i'm not the strictest with my calories, but i'm trying, however i don't understand how i gained four pounds this week. can anyone shed some light on this for me? because i'm freaking out and really discouraged.
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when you go over your calories for the day...
i automatically eat more. its the "i've already broken the rules, will a little more kill me" mentality and then i instantly regret it. anyone else go this, and if so how do you stop?!
