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Soo..Bridgette Jones's Diary is my favorite movie EVAR. I'm looking for other good chick flicks that deal with self-esteem/body image issues in lighthearted/funny ways. What are your favorite chick fl…
Count calories at basal metabolic rate (looking to lose a few more pounds before upping to maintenance calories). Eat back half my exercise calories, and NO CHEAT DAYS. EVER. Doing cheat days led me i…
Judging by my own experience and what I've seen on the success stories board, I've gotten the idea that roughly 130 lbs. is the lowest sustainable (like, still having lots of pleasure in your eating l…
I have a Health o meter HDM770DQ2-05 model. It worked fine initially, but lately it's been giving me weights that are ridiculously low. It was saying 130 give or take a few pounds for the first month …
I have heard over and over and over again that aspartame is the devil. But I haven't seen a lot of research to back this up. I know it turns into formaldehyde, but I haven't seen conclusive evidence t…
I'm already a vegan, so I know enough about animal agriculture. What I'm wondering is what are the ethical implications of vegan foods? Does the production of my food entail some injustice I'm not awa…
I'm 5 ft. 4.5 inches and I weigh in the early 130s. I want to be in the early 120s. How many eat whatever the hell I want days/24 hr. periods can I have per month without screwing up my weight loss? D…
I LOVE literature. Mostly Wilde, Proust, Austen, Fowles, Salinger, Vidal, Ursula Le Guin, Truman Capote, Machiavelli...You get the idea. Am I alone? Are there other calorie counters who appreciate a g…
I have lost 7 lbs. using this site and am now at a "happy weight" although I'd like to lose a couple more in order to be at "hot" rather than "kinda cute." My mom has been inspired by my success and i…
I've been struggling to lose the last 10 lbs. for literally months. I discovered this diet last night. I seems awesome. However, I AM down to the last ten pounds so losing weight is much harder for me…
Thanksgiving break gave me an excuse to binge. And when I binge I don't mess around. I gained about 5 lbs. :cry: But I've gotten myself together and I've stayed within my calorie goal and been healthy…
Hey so I'm wondering if there's a website out there that will tell you if the glycerin in that obscure and potentially yummy product you see at the store comes from animals or plants. Like a huge vega…
Can I eat as much refined carby, sugary food as I want and still lose weight as long as I stay within the number of OK carb and sugar grams set automatically for me by MFP?
I upped my calorie intake as suggested and I got down to a nice 125 lbs. Then I had my weekly binge day and shot back up to 132 lbs :'( It's stayed like that for a couple days. I realize that before I…
I am 5 ft. 4.5 inches. My weight fluctuates between 130 and 129 lbs. My goal is 124 (may lower it once I get there, we'll see). I eat 1200 calories most days but once a week I eat 1200 extra calories …
So I've heard a lot of people saying that they got through a plateau by eating more calories. I'm 129 lbs., currently eating 1200 a day, and not losing. My RMR is 1350. Should I eat more to lose faste…
It seems that most vegans are magically skinny. As a vegan who isn't that lucky, I've had trouble finding vegan cookbooks that include nutrition facts, specifically the # of calories per serving. The …
So normally I stay within my calorie limit six days a week, but one day a week I let myself splurge a little by eating about 1,200 extra calories and use the calories I burn from exercise the rest of …
