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made DEC workout goal!
So I set a goal for myself for December and it was to workout 20 of the 31 days of December! With one day left I have made my goal! :) Since I already know I won't be working out tomorrow I wanted to go ahead and post about it. I went through and added up my totals just for December and I was pretty excited to see my…
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Healthy BMI!! :)
This morning I made it to the healthy BMI weight range! :noway: It's really hard to believe that I made it here. I still have a little ways to go before I'm at my final goal but today sure is a big day! One year ago today I was 195 and I've lost 40 pounds! I sure am glad I found MFP at the end of April cause without the…
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Top 5 most used food items. Embarrassed or Proud?
I was adding to my dinner just now and wondered what my most used items were for each meal group. I was both embarrassed and proud by my findings. I thought I would post them and ask you guys to post yours for encouragement. I'm very aware that bad things like miracle whip, alcoholic beverages, and chocolate are counter…
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35 lbs lost - reached my first goal!
Just a quick note to say I'm down 35 pounds so far this year and 30 pounds with MFP! I've reset my goals to lose another 15 so on to the second round! I don't know how to do the pictures but they're on my profile. :) Love the support on here!!!
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25 lbs lost with a picture!
Hello all. I never took pictures when I started here on MFP and man I wish I had...that being said...I took pictures today! Unfortunatly they all came out kinda blurry but you can still see the progress in the one I posted. I'm down 25 pounds since I started working out and dieting and I'm down 20 pounds since I started at…
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Unwanted Attention
I've been going to the gym kinda late for the past few weeks and just recently I noticed that this guy has been there the last two times I went. Both times I noticed him he was staring at me with big eyes and when I looked at him his expression became very friendly and he would say hi or bye depending on who was coming or…
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the farmers market
I'm lucky to work a few miles away from an AMAZING farmers market. If you live in or very near Atlanta then you should take a peak inside the Dekalb Farmers Market one day! I've heard many times that if you shop on the outside edges of a grocery store then you'll be eating things that are much more healthy. The farmers…
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Not what I expected...
So I was looking at my exercise section and noticed that I was 2 calories away from my weekly goal so I started the internal debate. Do I go to the gym or do I not go to the gym? So after I let my stomach settle from my dinner I decided to go to the gym and do at least 30 minutes but then I started a new debate...treadmill…
