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Help connecting Fitbit
I can’t get my Fitbit to transfer to ‘myfitnesspal’ they both say they are connected, but the steps won’t transfer :( Can anyone help me fix that?
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Can’t lose the weight
So my body is apparently telling me rather rudely I am getting older. If I had done what I am doing now just two years ago I would be down to my target weight already. I exercise (Fitbit and juijtsu are my main sources), I eat healthy as best I can and come under my recommended calories 99% of the time, I’m tracking all my…
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Burn out
I was curious has anyone ever been completely burned out (in general) before? Like, diagnosed by a doctor burned out? How did you or your doctor come to the realization that you where burned out? What are somethings you did or didn't do to help your recovery?
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Found a passion then it failed...
It must not be meant to be I guess... I found an old passion that I brought back to life with some soul searching (I have written about trying to find a new passion in the past). I worked towards it and was willing to take on jobs I wasn't keen on to help me work towards it. I wanted to help my fellow coworkers with…
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Want to eat more veggies but don't have the time, patience or energy...
I don't think I could go full vegan. I don't think I could go full vegetarian, but I am tired of eating meat. Once in a while is fine. My problem is the rest of my family don't have the same point of view. How do you manage cooking and time... My busy life style not to mention shift work leaves me feeling tired and worn…
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Losing salt bloat
Hey all I have been eating poorly on my vacation and want to do a quick little detox for my recently acquired salt bloat. Is there anything I can do for a 24 hour detox. Nothing extreme just something simple to help my bloated tummy come down? Thanks so much!:)
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Anyone in Muskoka?
Hi all I am looking to make more fitness oriented friends to try and help my motivation. Anyone live in southern Muskoka in Ontario? Have a family? Have animals? Shift work? Any or all welcome to chat. Thanks so much :-D
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I just can't get motivate, to busy to crack down...
I am so tired of being tired. I am just so run down all the time... Between my shift work, my kids, my animals, my volunteer work, my 2-3 times a week in the gym and running the household in general I am simply to tired to worry about my eating. I meal prep when I can, but it doesn't stop me from over eating or just…
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Advice! Please!
I have a huge problem with sugar. Put a cake or homemade cookie in front of me and I am done! What's your advice for combating this? Peppermint tea or tea of any sort does nothing to help
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Tired of the roller coaster effect...
Good morning all! I seem to have hit an all time motivational low. I am just so tired of losing the weight and it coming back on and then losing it again and so on. I am active. I can't always get into the gym but I ride horses, I go once a week to kickboxing and I also snow shoe and chase my kids... It's not uncommon for…
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Needing direction for new life goals
Hi all I don't know what I am searching for but I know I feel lost. I have accomplished all of my goals in life at a young age. My career, home, kids, animals, fitness. The thing is now I have no new goals. I can't even seem to find new goals to focus on. The only thing I lack a bit in is finances. All my motivation is…
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Weight watchers
Has anybody done it? I a have plateaued and looking for motivational avenues since I am having trouble sticking with food logging and proper diet on my own.
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Back injury has me stalled
Hey all Looking for some motivation. I have a back injury that has me on very tight restrictions on what I can do in the gym (I have only been allowed back in the last 2 wks and only twice a week). The main one being no cardio! I have also had a cold for a month now and am tight on funds so eating exceptionally healthy has…
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Finally cleared back to the gym
Well last year and the beginning of this year I was an avid exerciser. My body was almost to where I wanted it to be when, thanks to my work, BANG back injury struck and I have not been allowed to the gym in 5 months due to a 19 mm x 8.5 mm x 18.8 mm extruding disc between my L5 S1. Well I have been cleared to a very…
