I've been at this for a week, and I love how my phone ap/profile keeps track of various minerals and the such that you need. It would seem I am very lacking in potassium! I'm not even getting a 3rd of what it says I should have even though I take a multivitamin supplement every day. I thought about changing from Special K…
I know there are a lot of "replacements" out there but I can't really think of any except my favorite. I replace any lettuce with fresh spinach, if I cut it into ribbons even my kids don't notice, they just think it's really really green lettuce. What are some of your favorite "replacements?"
I'm getting ready to shop for some workout shoes, mainly for aerobics. Does anybody have brands/styles to suggest? I'd like to know what everyone thinks works best for them. My biggest issue is that I have shin splints and my arches cramp up after about half an hour for some reason, I'm thinking the cramps are shoe…
I started last Tuesday with an app from my phone so I didn't know about the message boards until I logged on with my laptop today. I will be going to a reunion in December and I really want people to say "wow, you haven't changed" but if they saw me now they wouldn't say that :( I really like gadgets and so far an app for…