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30 day shred results!
I started my weight loss journey in Feb 2012 and by December 2012 I had lost a total of 82 lbs. 2013 came around I found myself slipping back into old habits but finally got back on track on August 2013. I started 30 day shred to get back in shape just like I did when I started my journey last year. I have stuck with it…
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I made my dream a reality!! 74 LBS DOWN!! w/ pics
The beginning...... Someone told me about 30DS, I looked it up online and saw a lot of good reviews and bought it. I always knew I needed to change and lose weight to feel better about myself and to be honest, life in general. I never stuck with it and kept pushing. I never gave 100% or even 50% until 2/16/12. Something…
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57 lbs gone. (w/ pics)
I am so happy with myself for sticking with it and giving it my all! I failed time after time and I was begginning to wonder if I would ever JUST DO IT! So for all of you who think you can't or if you tell yourself "I'll start tomorrow" or next week..next month..so on and so on..my advice to you is start today! Write down…
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50 lbs lost in 5 months (pics)
Hello everyone! I have lost a total of 50 lbs in 5 months and wanted to share my progress so far. 23 lbs till I hit my goal weight!! I am 5'9" Before: 243 lbs During: 193 lbs
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Maintenance Question
How long does it take your body to adjust when you up your calories once you reach you goal? How long will you gain weight before your body adjusts and starts to maintain the same weight (assuming healthy eating habits and excercise are still a way of life). I haven't done much research on maintenance but right now I…
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Need friends to give/recieve motivation/support!! :)
Hello everyone. I started MFP at 243 pounds and I am now a few pounds away from 1derland. I have been off track for about a month but I am ready to get my priorities straight and could use some friends who are willing to motivate and support!! :) Also for any of you who started around the same weight I am 5'9" and would…
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Jealousy/Relationships (Can anyone relate?)
I kind of feel like I may be opening up too much by posting this... but I hope that a female out there can relate. Okay, so I have been in a relationship for 3 years and we have been engaged for a year. However, I feel like I just know how guys are... I feel like they are all the same. PIGS. All they care about is hot…
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2/16 - 4/15 26 lbs down w/ pics
I have always been "thick" and have never felt comfortable in my own skin. I got pregnant in August 2010 and I gained almost 40 pounds with my son. Afterwards, I just ate whatever and I was at my highest weight of 259. (My pre pregnancy weight was 223) I joined MFP in September 2011 weighing 259 lbs. I couldn't seem to…
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Help! .. I need some advice!!
I'll try to make this as brief as possible. I have been eating 1250 calories per day. However, my BMR is approx 1500-1700 depending on how active I am that day. I recently did some researched and learned about BMR (Basal Metabolic Rate: how many calories your body need each day depending on your exercise level.) So my…
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Trying to stay strong!
I've been on MFP since January and have managed to lose about 30 pounds. I wasn't able to see results until the middle of this month. I started really dieting and working out Feb 16, 2012 and have lost 20 of the 30 pounds in the last 40 days. I have days where I feel motivated and I don't even think about eating the foods…
