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Jawbone UP!! Looking for fellow users :)
I just got home with my new fitness band....I have been obsessed about it for months! Looking to add a few 'team members' for some real time daily competition (friendly of course I am new to all this) Sooo excited!
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Hate water....
Okay, Water is boring. My taste buds must be entertained if its going into my mouth; that being said: Is it bad that I drink 8-10 cups of brewed green tea or honey lemon tea throughout the day? Or should I just pat myself on the back because I am getting the fluids into me. Opinions/insights please!
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Isagenix 30 day cleanse
Sorry if this post is in the wrong spot.... has anyone tried this cleanse? I am pretty interested in it solely on the fact that it is nutritionally supported throughout the 30 days as well as it is a full body cleanse. Opinions? Experiences?
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Looking to get similar stat friends on board!
Hi! I am Adina (unoriginal sign in name I know) I am 24yr 192lbs 5'5" Looking to get a few more people on my list with similar stats and goals! Right now I am a 'stay at home body' and looking to get on a daily goal setting schedule and healthier food choices too!
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In need of a 'kick *kitten*' friend!
Hi!! I am the hunt for someone that will pretty much call me out on lazing habits and horrible food choices. Not so much a babysitter but someone that wont have a problem letting me know what exactly my problem is!!! I've tried this before and it was great to have the support!
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30 day shredders starting Monday?
I am going to make a second attempt at Jillian in respect to sticking with it!! I plan on dng every other day in conjunction with my cardio days with my weight training days alternating. Anyone care to join? I would like to start up this upcoming Monday
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Colon hydrotherapy
Not too sure where I should be posting this....so I figured here is the best spot. Opinions or knowledge of benefits or downfalls of colon hydrotherapy??
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Advice/insight
3 years ago I was an un-informed...idiot. My typical day: 6am - 2hr workout 9-5 clothing store manager. I ate 1 cup of rice/2 chicken thighs/veggies and a kitkat bar (everyday) 6-7 biking or walk 3km 7-9 bowl of cereal or oatmealI switched jobs and the 6am workouts phased out but I was still active (support worker) I've…
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Insight
3 years ago I was an un-informed...idiot. My typical day: 6am - 2hr workout 9-5 clothing store manager. I ate 1 cup of rice/2 chicken thighs/veggies and a kitkat bar (everyday) 6-7 biking or walk 3km 7-9 bowl of cereal or oatmealI switched jobs and the 6am workouts phased out but I was still active (support worker) I've…
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Protein isolate vs Protein
As the title states! Which should I go with if I am trying to lose weight but keep firm?
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Anyone SERIOUSLY up for a competitive...
Hi! I am looking to get my butt into high gear... I can't seem to stay on track consistently. Is anyone willing to do a workout/weight loss that would entail a matched workout days and daily breakdown of each others daily meal log?!
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SERIOUS/COMPETITIVE
Hi! I am looking to get my butt into high gear... I can't seem to stay on track consistently. Is anyone willing to do a workout/weight loss that would entail a matched workout days and daily breakdown of each others daily meal log?! I need you to be as honest as you would be with your brother or sister (the one you hate)…
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BlackBerry Buddies??
I am just wondering if anyone would want to be motivational daily messengers using our blackberry! The site is some reason very finicky for me and me using my internet on my cellphone is bound to get expensive. Any takers?! I am chatty and try to be as upbeat as I can!
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Caloric intake Question
My caloric daily intake is set at 1200 (for 2lb/week loss) I've been excercising a minimum of 900 most days. I'll eat upwards of 1300-1500 calories on workout days. Is this still okay?? Or should I be still setting towards my 1200?
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Raw Foods Diet/Cleanse?!
Has anyone heard of or done a diet that included raw foods?! Looking to get some feed back on how it went. suggestions. Best ways to get started?!
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Eating Back Burned Calories??
The concept seems a little...backwards? Do I really want to be eating back all the calories I busted my butt to get rid of in the first place?!
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Support Needed!
I've been on and off on using the phone app that comes along with this web site and I like it. I NEED some motivation! Or a challenge! or just someone to kick my butt about keeping up with this stuff. I've recently been engaged and I want to get back to a comfortable me... I am currently 192lbs from a beautiful hard earned…
