Protein isolate vs Protein

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Adina81
Adina81 Posts: 252 Member
in Food and Nutrition
As the title states!
Which should I go with if I am trying to lose weight but keep firm?

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  • badgerbadger1
    badgerbadger1 Posts: 954 Member
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    Isolate is easier on my digestive system so that's what I roll with.

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