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what made you start "tasting" your food?
I just realized this morning while downing some cherries that I don't pay attention to my food. What I mean is that I just eat. I'm not paying attention to the flavors. Of course while I'm eating it all tastes good but what I mean, I guess, is that I'm not savoring it. For those of you out there who know what I'm talking…
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corset/bustier
SOOO I'm having a problem finding a foundation to wear under my wedding dress. The problem is my shape! I can find something to go around my bust, but currently I have a 58" waist and really want something to smooth it out. Another issue is that my dress is strapless. Does anybody have any ideas besides spanks?? My wedding…
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Weights do make a difference!
Well I'm only down 19 lbs but feeling pretty good about this! Hopefully I can keep it going. It's a small change but I'm still pretty pumped :)
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I need cheerleaders!
Hey everyone! So I have been on MFP for a bit and need some more friends. I have some great pals on here that are supportive but I need some more. I went on and did some weeding and found a lot of people that have fallen off the wagon. I have too a couple of times but I'm trying my best to lose weight. My wedding is in 2…
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bigger measurements
So I've been on "the right track" for a month now. I've been working out and trying to eat right which is of course hard some days, but I have completely stopped drinking pop and have significantly cut back on my sugar intake. I was never really a salt person so I know that's not an issue. My issue is this: After a month,…
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How do you deal with stress????
Right now I am 10 days into MFP. I am working out more and trying my best to stay within my calorie limits. The thing that is killing me is STRESS. I work at a job that has no policy on customer abuse towards employees so all day long I'm being called names and being told that I'm an idiot, worthless, etc. (this is all…
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chicken wings...grr
So I am beginning to work out again, which in itself is obviously good but even in the past when I work out I'm not able to get rid of that icky arm fat. You know, chicken wings. So, I'm wondering if anybody knows any good techniques to get rid of these lovely flaps. I do weights but I feel like the weights mosly focus on…
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not quite "new" but need support!
So I just went through and realized that last time I was on here I made a lot of friends, but like me, they fell off the wagon and haven't been on in months. So I went through and weeded out some people to make room for the new ones! So, i am back here for...ehh...time number 3....ugh. BUT I am back which has to count for…
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aaaaaand i'm back. Again.
So. I am just frustrated with my lack of will power. I have been back and back and back so many times now it's just annoying. I always start off amazing and just go all out but then missing one workout leads to missing 2, to missing a week then all of a sudden i'm heavier than I was before and I give up. I don't want to…
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APPLE SHAPE TUMMY FAT!
LOL that title caught your attention huh? :laugh: SO I am working out doing cardio and weights, but seriously, who here has lost a bunch of belly fat? I am an apple. Straight up apple. All of my major fat is in my tummy. I wear a 22 in pants but a 28/30 in shirts! this is making finding a wedding dress impossible. It's…
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failed and back. i need help.
Hello to everyone and thanks for stopping by to read this. Well, I know that there are a lot of people on here that have failed multiple times and have still gotten back up and won the battle. I need to learn how to do this. I've lost my battle so many times I don't know what to do. I've done various weight programs and…
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Help! Need cardio tips for home!
So, I was on MFP and doing quite well until our big move to California in July. Since then we've moved back to Washington (cali was definately not for us) and in moving back that ate all of our resources. SOOOO right now joining a gym isn't really in the works since we need to save money. Also, we're living with his sister…
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2 causes of confusion...need some help!
Ok, so I'm a little confused on a couple of things so any insight would be fantastic!! 1) According to a fat calculator I used, in order to stay at my current weight (which I of course DO NOT want to do) I would need to eat about 4000 cal a day (omg wow...) the thing is though, now I'm only eating about 1800 calories a day…
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Music and working out
Hey, so I'm looking for some new kick *kitten* music to listen to while I work out to get me pumped! Whenever I get new music it always really makes me wanna go to the gym and sweat. So, what are you all listening to!?
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Who wants to be friends? :)
Hey everyone! So, I've been on here for a total of 15 days now and things are going well, slow but well! Anyway I have quite a way to go and I would love to make some more friends on here to help keep me motivated. Right now I'm at 335 and want to at least lose 100 lbs. eventually I'd love to lose more, but that's my long…
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I'm a newbie
Hey everyone! So my boyfriend and I are trying to change our eating habits and actually exercise so that we can do more than just sit around all the time!! But yeah he's toning up more and I'm on here to lose the weight. I have quite a bit to lose. I was at 339 lbs when I began last sunday, and I'm hoping to just lose the…
