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A bit confused
I've been under cals the majority of days since 1st Jan and cycling like a demon most nights, had good weight loss at first and then stalled for 3 weeks, kept on with the cycling knowing at some point the weight loss would restart. This week I haven't been on the bike and the weight loss has started again. I thought that…
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Spike day - 4 hour body
Hi All, Today I am very excited as it is my first binge / spike day. I started on MFP 100 days ago today and I have been losing weight (16lbs + 3lbs I lost before MFP) but I still felt the need to snack with crap foods and used the dreaded chocs, biscuits and crisps to get up to my daily calorie total after meals. On…
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Scales nightmare
Hiya I need some advise, I use scales too much I know but i weighed on Sunday and I was 268 . . happy me! Weighed on Wednesday and I was 273, Huh!!! I am exercising more, staying under my calorie goal and not eating many exercise cals back. I have lost 33.5 inches from my body so I am very happy about that. I have been…
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I lost a stone!!
Ok, so I joined MFP 5 & 1/2 weeks ago and have lost 11lbs after my weigh in today!! However, I started on my own a week before and today is the day that I lost my first stone!! I am soooo happy, never thought I would see the day when I would finally click and be serious about changing my eating habits. I have also had the…
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Newbie saying Hi
Hi all, I have finally made the decision that this is the final time I will be dieting and this time I will succeed!!!!! I'm 37 and have been steadily putting on weight since I was about 13. I used to be stick thin when I was a kid but found comfort in food during some hard times, and then just found it hard to stop. I…
