-
Gluten Free Diet
Anyone out there on a Gluten Free Diet? It's hard to follow calorie guides when food seems so restrictive by having to be GF! Found a great little list of stuff that if Gluten Free: http://yourglutenfreekitchen.com/blog/live-gluten-free-diet Anyone else have some good Gluten Free tips?
-
Gluten Free Donuts - Baked not Fried!
I LOVE this Gluten Free donut recipe. Big plus is that the donuts are baked and not fried! YUMMY:) I got it off this site: http://yourglutenfreekitchen.com/blog/gluten-free-donut-recipe-tips Anyone else have some good, healthy GF recipes?
-
Substitutes for Milk and Eggs - Allergic?
Found a great article on substitutions for milk and eggs! I’ve tried most of them and everything has turned out really well. Perfect for people who are allergic or just looking for healthier eating ideas. Go check it out: http://yourglutenfreekitchen.com/blog/milk-eggs-problem
-
GLUTEN FREE Flour - make your own!
Found a really good recipe for making your own Gluten Free Flour, the ones you get at the store are so expensive and they only come in small boxes (so if you’re making bread it adds up fast). This flour has worked GREAT for me, I love it :) , here's the site link:…
-
On a Gluten Free Diet?
If any of you are on a Gluten Free diet I found this page to be really helpful - helped me to navigate the grocery store isles with confidents! If you also eat GF check it out - http://yourglutenfreekitchen.com/blog/live-gluten-free-diet
-
Gluten Free Donuts (baked not fried!)
Just found a great and EASY RECIPE for gluten free donuts that are baked (not fried) - check it out! http://yourglutenfreekitchen.com/blog/gluten-free-donut-recipe-tips
-
Gluten Free? Here are some baking substitutions!
Found a great list of baking substitutions for those of us that are eating GLUTEN FREE! Really good ideas, if anyone else is GF you should defianlty check this out! http://yourglutenfreekitchen.com/blog/gluten-free-baking-substitutes
-
Gluten Free Diet - HOW TO
http://yourglutenfreekitchen.com/blog/live-gluten-free-diet Check out this post on how to start a Gluten Free diet. If you're allergic to gluten or are just thinking of switching over for health reasons this is a great place to start - sure helped me work through HOW TO LIVE GF
-
Should you exercising when you’re sick?
I'm coming down with the flu (sore throat, stuffy head, headache) and was wondering if anyone knows: Should you work out when you’re sick? Light exercise OK or are you better off with none at all? Also - anyone got some homeopathic recipes they'd like to share? Thx!
-
No more waiting - I'm starting TODAY!
Ready... set... go! I've got to take control and start taking care of myself and my body. Weighed myself today and I'm the heaviest I've ever been so NO MORE! I can't let it take over (and I can't afford the new wardrobe that goes with it)! So here I am, ready to take the steps necessary to make change. I've said that a…
