-
yoga dvd
going to start weight training this week. changing it all up. adding and adjusting. my yoga teacher had to quit and they havent replaced her with a qualified instructor yet... any one have a super dvd that they just love for yoga? indoor and outdoor 5k's all week. :) first race T- 13 days. Pray I am not in the last…
-
lunch!
give me a great lunch idea! something that is filling but calorie mindful. ;)
-
skin
for those that lost more than 50 lbs, did you have skin concerns? how did that work out? I am very concerned about skin sag/hang....