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My tdee is 2291. My Basel is 1258 Mfp is set at 1200 so I should lose a pound a week. I am eating back my extra cals from my fitbit. Approximately I'm eating around 1700/1800 per day. My fitbit says I…
I have been mfping for nearly 3 months and I haven't lost a pound in weight! I have gained muscle through doing shred/ripped etc and I have lost a few inches and feel stronger and slimmer. I weigh 140…
