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GNC Women's Ultra Mega Energy and Metabolism Vitamin
Just wondering if anyone uses this vitamins and if you have lost weight with them. It seems like when I take them it jump starts my weight loss better.
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Jillian Michael's Kickbox Fast Fix Results
I am just wondering if anyone has noticed big results using this program. I have it and have been rotating the workouts 1,2,3 and it seems like I am already noticing changes in my body but wanted to see what others thought of this program.
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Jillian's Kickbox Fast Fix
I am just wondering if anyone has noticed big results using this program. I have it and have been rotating the workouts 1,2,3 and it seems like I am already noticing changes in my body but wanted to see what others thought of this program.
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30 day shred....is it enough?
If I watch my calorie intake and do the 30shred daily is that enough for losing weight? Or do I need to add in more workouts? I do have her banish fat one and trouble zones and shred it with weights.
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kettlebell workouts daily?
Hi there. I am knew to kettlebells and just bought one last week that is 8lbs and came with a Gin Miller workout. I also borrowed Jillian Shred it with Weights from the library. I've only been doing 20min workouts with the kettlebell right now than I go on the ellipitcal for 15min. My question is can I do those kettlebell…
