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Hiking Pictures
For those of you not joining us on hikes, here's some of what you're missing!!!!!!!!!! Shaddow Hollow, 2-24-2013 https://www.facebook.com/media/set/?set=a.10100575785453337.2444834.20611970&type=1&l=5359b28d16 Lost Valley State Park, Boxley Valley Elk, Steele Creek, 3-10-2013…
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Saturday 3-9-12 Walking?
Saturday currently shows a high of 70, who's up for walking/hiking???
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10-28 - Anyone up for a walk?
Guess what, I'll be in town!!! Any of my NWA, MFPers, wanna W-A-L-K?
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Corn Mazes
Thought I'd share!!! Here's an amusing way to get in some exercise and walking! We went to Farmland Adventures last year and the little ones with us had a blast. We didn't do the big maze, just the kid maze. Did you know we had these in our area??? Farmland Adventures - Springdale, AR…
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Shoes - running, walking, trainers
Can someone please explain to me the difference in running shoes, walking shoes, and trainers. I've been looking for some new shoes and I'm just kind of curious what I need out of those three. I walk a lot, I use a treadmill/gazelle, and I play tennis. What I need most is arch support, and usually the balls of my feet get…
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Looking for fruit/veggie snack ideas
Looking for some ideas for fruit and veggie snack ideas. I like combining things so I get some protein too. Here's my current favorites: Strawberries and greek yogurt Strawberries and sugar free chocolate pudding fruit cup and 1/2 cup of cottage cheese carrots and hummus apples and peanut/almond butter Any other…
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Biggest loser at work - need ideas on how
I'm thinking of pitching an idea to co-workers to get a biggest loser challenge going on. I work for a great company and know they'd totally go for this, and there's even a gym in the corporate office (I'll not point out that it's still closed due to current remodeling construction). But we also have many stair cases and…
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Charcot Joint Disease?
Anyone have any experience with this one? They recently diagnosed my dad with Charcot, he's been an insulin dependent diabetic for 30 years. He's currently in the hospital dealing with an ankle injury that was swollen up to nearly the size of a soccer ball. They're doing all they can to save his foot. Am having trouble…
