We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Shoes - running, walking, trainers

kittzle
kittzle Posts: 190 Member
edited November 2024 in Fitness and Exercise
Can someone please explain to me the difference in running shoes, walking shoes, and trainers.
I've been looking for some new shoes and I'm just kind of curious what I need out of those three.

I walk a lot, I use a treadmill/gazelle, and I play tennis. What I need most is arch support, and usually the balls of my feet get sore after extended exercise times.

Replies

This discussion has been closed.