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Wii Fit Step
I use the free step on my Wii a lot and was wondering about purchasing the Step accessory that will elevate the board to increase the intensity. Have any of you used this? If so I was wondering what everyone thought of it. Does it increase the calorie burn or does that not register? Thanks!
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Polar HRM...which one to get?
Polar HRM are having a sale on their products and I'm trying to decide between the F6 and the F4. What are the main differences?? Also, if I got the F6 what is the interference thing they are talking about?? Help please!! FYI the sale is through Friday and includes free overnight shipping!
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I ran a mile today!
So I have been working on the couch to 5k plan doing well until week 6 hit! It has been hard to get past the first day on week 6, but today I ran a full mile without stopping! :)
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What am I doing wrong??
So I have been at this for about 6 weeks now and I have only lost about 2-3 lbs. Granted I wasn't perfect during the holidays but I still managed to work out. I am doing the couch to 5k running program and I am on week 5 of it. I am also doing strength training a couple times per week. The majority of days I stay within my…
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Week 6 Couch to 5k
So yesterday I did the first workout of week 6 on the couch to 5k plan. It was a little rough.... I was supposed to warm up then run 5 min, walk 3 min, run 8 min, walk3 min, and then run 5 min. The 8 minute run was too much for me so I split it up into 5 and 3 minute runs. I'm a little worried cause the next workout is…
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2lbs down
Hey everyone! Today is starting my third week using fitness pal. I have lost 2 lbs since I started which is good....but I've been reading how some of you lost a lot the first week or so. Am I doing something wrong? I'm watching my calories and exercising about 4-5 times per week doing the couch to 5k plan. I'm also eating…
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Getting in shape for my wedding
Hello! I'm new to the website. I'm trying to lose at least 30 pounds before my wedding in August. I like the website and it seems easy to log foods and exercises. One question though...should I eat the calories that I burn from exercising or will that just slow down the weight loss??
