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I got out of mfp and gain 30 pounds more...
I thought I could do it myself. For almost 6 months I thought I can handle myself. Now, I got back the 8 pounds I lost and 22 more. I am such a ... I think I can start again. I am 38 years old and my weight is 210 pounds.:cry:
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What could be my great motivation? ....and yours?
I had been in and out of the website. I know it helped me greatly to lose my first pounds. But every time I am in the kitchen I cannot help myself of filling my mouth of cookies or anthyng and then I feel so bad.:explode: :grumble: I started going to college again and my determination is telling me that I need to set a…
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Ohhh my, I have lost 3 pounds!
Those are the most worthy 3 pounds I ever lost! It took me 5 days... I follow what MFP tolds me and I do at least 45 minutes of cardio... I am getting there! Praise the Lord and my friends from MFP Created by MyFitnessPal.com - Easy Calorie Counting
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I good tip- pedometer
I got a pedometer which count my step during the day. My goal is to walk 5 miles perday. I can do it and it is a good motivation. This is a good tip. Use it to walk, to run, even to dance. Take care you all Felixa
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I did not good today at all!
Boy! :embarassed: - It is hard to keep track of what you eat when people invite you for luch or supper. I was invited for lunch to a very Lancaster County meal. Heavy cream potato dish, etc etc etc! - the dessert was to kill - even my diet! :explode: :grumble: I tried to walk, but even two miles are not enough... I felt…
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I started with a new attitud and website!
Hi my name is Felixa I just started with myfitnesspal and I have great goals to reach my goal. thank you so much for letting me be part of this. Felixa:flowerforyou:
