I good tip- pedometer

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Felixanvk
Felixanvk Posts: 69
edited September 2024 in Fitness and Exercise
I got a pedometer which count my step during the day. My goal is to walk 5 miles perday. I can do it and it is a good motivation.
This is a good tip. Use it to walk, to run, even to dance.
Take care you all
Felixa

Replies

  • Felixanvk
    Felixanvk Posts: 69
    I got a pedometer which count my step during the day. My goal is to walk 5 miles perday. I can do it and it is a good motivation.
    This is a good tip. Use it to walk, to run, even to dance.
    Take care you all
    Felixa
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    :flowerforyou:
  • kazzit
    kazzit Posts: 113
    good idea as i dont seem to be able to do much excersise
  • kazzit
    kazzit Posts: 113
    good idea as i dont seem to be able to do much excersise
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