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Body Fat Calculators/ online
So I've been curious about my body fat %, and I don't belong to a gym, so I thought I would check out some online calculators. The results were crazy and all over the place. But I did 12, threw out the top and bottom (I figure, if it's good enough for figure skating it's good enough for me) and averaged the remaining 10.…
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"Exercised" my Demons Today
I spent all day today in sleeveless shirts, in public. My upper arms have not seen the light of day, in public, for maybe twenty years. I've just always hated my flabby upper arms. But yesterday was the hottest day on record in Los Angeles and there I was in my 3/4 sleeves sweating my brains out. And my boyfriend said "I…
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Thank you MFPs
Hey all, I've never posted before but I feel like I have something to share, so here it is. Eat your calories.LOL. I was doing really good and then it took me 6 weeks to lose 3 lbs. I asked my boyfriend, also on MFP, to look at my reports. He instantly said "you need to eat more". Well I was sure he was wrong and so I came…
