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Regional Friends
anyone in the phoenix Area that would like to join me as a friend for a closer support system? Please add me. everyone else, please post your region and let's connect and band together to help one another with our goals!
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Need a few friends
Hello my name is Bob, I've been back for a litle over a Month now and have had great success doing IF, the issue is that I need a few social friends that will engage more on MFP to help motivate me, and for me to motivate them. I’m a spiritual person, I believe in Christ so I do share from time to time about that stuff but…
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Cinammon
http://www.fitday.com/fitness-articles/fitness/weight-loss/how-a-scoop-of-cinnamon-a-day-can-help-you-lose-weight.html Just read a few articles about Cinammon and this is the one I picked that had some good points. Grab some at your next trip at the convenient drug store of your choice and gulp a couple down during your…
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Shame is universal..
...the people wthat don't have it have no copmpacity for human empathy or connection, no one wants to talk about it and the less you talk about it the more you have it" Brene Brown shame is the birthplace of Joy and happiness?? http://www.ted.com/speakers/brene_brown.html
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Sloth
just some Sermon notes I'd thought I would share. don't be lazy, read it! lol Sloth: an Indifference towards what is good. Sloth is not just laziness. It’s indifference; it’s when you just don’t care. Ex: Matthew 22 http://www.biblegateway.com/passage/?search=Matthew+22&version=NIV The Difference between a Vice and a Sin…
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Motivation video for you all
this was a good view. http://www.youtube.com/user/DivaSlimsDown?feature=watch
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Starting Again. needs friends in PHX,AZ
Not limited to Phx,AZ anyone will do. I'm starting over again using the IF system and it's been great!!! (for me). I need some friends to help keep them accountable in hopes they will do the same for me. Feel free to add me.
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my weight will not come off.
no matter what I do, doctor visits, HCG, Excercise, eating right..... not happening. The only thing that seems to work is focusing on fixing all the details around me in hopes when everything else is in order, my new lifestyle will help pick up my one area that is the most detremental to me, my weight. hasn't worked yet…
