-
Sodium
What's the best way to reduce Sodium levels?
-
Maintenance Plan?
Does MFP have a Maintenance Plan when a person reaches his or her Goal Weight?
-
Carbs
What's the best way to lower Carbs and still enjoy food?
-
Spouse apathy towards weight loss
How do you all deal with a spouse who isn't really interested in your weight loss?
-
Counting Calories at a party
Hey folks, Question here. How do you track calories from food at a party, you know, small sandwiches, veggies, salads and various party foods? The company where I work is having it's annual meeting tonight, and I'm trying to figure out how to track my dinner choices. normsch
-
Introduction
Hello Fitness Pals, 51 year old "over the hill" fellow looking to lose another 19 pounds above the 32 I've already dropped. Doctor said "borderline Diabetic" on June 2nd when I weighed 276. Last weight on the scale was 244. I figured this would be a good way to track my calorie intake and lose the last of the weight I need…
