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Ordered
I have ordered this today and will start it as soon as it arrives. Gonna be doing this on top of my morning swim three times a week so I have a feeling I am going to ache!!!!!!
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Four Week Wedding Dress Blitz!
Day one of my four week wedding dress blitz. I have my fitting on 17 February so the next four weeks are going to be crammed full of eating very well, no alcohol and lots and lots of exercise! :laugh:
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Snack Ideas
I am after snack ideas guys and gals. Something different from fruit is required that is not too heavy on the calories. I don't like nuts so they are out - although I do like peanut butter. I can't eat bananas either so they are also off the agenda. Anyone got any good tips? Thank you in anticipation of your assistance…
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Wedding Dress
I received a phone call this morning to say my wedding dress has arrived. My wedding is 7 weeks on Friday. I have made an appointment with the seamstress to try on the dress and for her to commence the alterations on 17 February - there are then four weeks to really blast this diet with eating properly, no alcohol and…
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Filling Breakfast??
I normally eat my breakfast around 7.30 am. This usually consists of cereal of some kind. Anyone got any ideas for a breakfast that is a bit more filling because I am normally starving by 10.00 am!! I don't find porridge particularly filling either and don't really like it that much unless it is smothered in brown sugar…
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OMG!
A friend at work has just informed me that it is only 91 days until my wedding day (and my birthday too (44)) - eeekk!! :heart:
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Lyrics or tune?
My other half and I have such different tastes in music - I was wondering what does it for my MFP friends - the lyrics or the tune/melody?
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Chesty Cough!!
Does anyone have any top tips or a sure fire cough medicine to get rid of a chesty cough - usually Benylin works for me but does not seem to be touching it - have had this cough for three weeks now and it is seriously getting in the way of my swimming!! Need to shift it this week without fail. I don't think it is a chest…
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Family reunited
It is going to be a very bad weekend for me this weekend although I am going to try and be as good as I can in what I eat even though there will be lots of drink flowing. I am going to visit my dad and step mum for the weekend. It's complicated but we have only been in contact properly over the last 3 years or so after 20…
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Inch Loss!
To go with the 14lbs lost - Inch Loss as follows: Bust from 45.5 inches to 43 inches = -2.5 Waist stayed the same at 42 inches = 0 Hips from 46.5 inches to 44.5 inches = -2 Arms from 13 inches to 12.5 inches = - 0.5 Thigh from 2 inches to 23 inches = -2 Calf stayed the same at 14 inches = 0 A total loss of 7 inches and…
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Waterproof MP3 player
This has arrived and is primed and ready to go - there will be no stopping me now in that swimming pool!!
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Today ....
was **** - my mum died three years ago today - and a very good friend died yesterday - what is the ****ing point?
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Phillies Shirt!
On the Phillies website in the shop they have a very nice Victoria's Secret Pink shirt with Strike Em Out on the back. Very reasonable I thought at $19.75 - getting it shipped to England $21,95!!! That's just so unfair!!
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Happy lady
Lost another 1.5lbs - am very happy with that - will be keeping up this healthy eating and exercise malarky - its good fun!!
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Wii Fit/Fit Plus
Does anyone bank the calories that a stint on this gives you. It gives you a rough count as you are going along. I could not see that there was a category for it and you cannot seem to manually add exercise calories as you can food calories. All opinions would be much appreciated.
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HELP PLEASE - ?NET????
Re-posting this here too in the hope that someone can help. I am really confused about this net figure - think I may be being a little thick. What is it and what does it do. Does it need to be a specific figure to help with weight loss - if so - what is the optimum figure and how do I increase it - more exercise? Thanks in…
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Help - Net
I am really confused about this net figure - think I may be being a little thick. What is it and what does it do. Does it need to be a specific figure to help with weight loss - if so - what is the optimum figure and how do I increase it - more exercise? Thanks in advance for your assistance in helping a poor old idiot! LoL
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Phillies Fan?
I live in Northampton England - anyone else out there routing for the Phillies in the play offs?
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Exercise Calories
What does everyone do with these? Do you eat them? I noticed today that the food page has added my 597 swimming calories to my daily total but I take it that I do not have to eat any or all of them unless I absolutely need to cos I am hank marvin? Any advice for me please anyone? Many thanks.
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Cups
I am not sure bit think this is an American thing. I have a jug at home which has "cups" on the side. Can I use this for measurements on MFP? If so can I use it for both dry and wet ingredients? Failing that I think I will go by weights in my Carlories Fat and Carbs books as they seem to be roughly on a parr. Many thanks…
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Happy happy happy
Lost 8.5lbs in my first week - my best results ever!! Exercise starts from tomorrow so here's to good results again next week. :laugh:
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Morning from a newbie
Today is the start of the first day of the rest of my life. I am determined to lose this weight once and for all. No more yo yo for me! :happy:
