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DIETING AND DONATING PLASMA
DOES ANYONE DO THIS. I DID IT FOR THE FIRST TIME YESTERDAY AND GAINED A ILB. THIS COULD BE WATER WEIGHT OR THE CLOTHES THAT I HAVE ON TODAY. BUT I KNOW IT CAN LEAVE YOU A LITTLE DEHYDRATED. DOES ANYONE DO THIS AND IF SO DO THEY NOTICE WEIGHT GAIN WITH IT? :smile: Created by MyFitnessPal.com - Free Calorie Counter
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Zumba for the Wii
I have heard people talking alot about zumba and there is a lady I work with that went to the classes and lost some weight. She looks really good. I don't have time to take a class and I know they have one out for the wii. Has anyone tried this and what are your thoughts on it.
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Help with Weight loss needed
In need of some help. I know I have not been exercising but this is going to change as I am getting somethings for christmas to help with this. I have plateaued though and am fluctuating between 162.8 and 161.2 ibs. I have been doing this for about 3-4 weeks. I have even decreased the amount of calories I take in a day and…
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Weight Plateau
In need of some help. I know I have not been exercising but this is going to change as I am getting somethings for christmas to help with this. I have plateaued though and am fluctuating between 162.8 and 161.2 ibs. I have been doing this for about 3-4 weeks. I have even decreased the amount of calories I take in a day and…
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Friends
looking for friends to diet with the more the merrier:smile: :wink: :flowerforyou:
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Newbie
Hi Everyone, Like some of you I am new here. I Have only been doing this for about a week or two. I haven't seen much results and feel like I am hungry all the time. I like reading the words of encouragment that you all post. This seems to be a great app! A little about my self is I am 32 have two kids a 7 year old and 2…
