Help with Weight loss needed

Jendulin
Jendulin Posts: 42
edited October 6 in Health and Weight Loss
In need of some help. I know I have not been exercising but this is going to change as I am getting somethings for christmas to help with this. I have plateaued though and am fluctuating between 162.8 and 161.2 ibs. I have been doing this for about 3-4 weeks. I have even decreased the amount of calories I take in a day and still nothing. I am getting discouraged. Any suggestions? :sad:

Replies

  • PinkGamer
    PinkGamer Posts: 12
    Have you tried changing up your current exercise routine. The shock of the holidays and all the weirdness that goes on with this time of year could help break your plateau. It just takes time and patience. Don't give up!! :flowerforyou:
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