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Logging 30DS and C25k??
what can i log these as?
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Kettlebells??
Does anyone know what i can log a KB workout under??
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30 day shred..
Have just bought this yesterday, so will arrive in the next couple of days, i have to say im quite excited about it, also a little nervous that i wont be able to do it! but im still going to give it a damn good try! What kind of results have you got from it?
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Help Me...
I'm New, so please forgive me if i sound stupid! :) I Need to exercise to help with my weight loss, but i don't really know what to do, i use the Wii fit but i would like other ways of exercising, in my house we have - Gym Ball - Punch Bag - Weight bench with various weights But have no idea what stuff i could do with…
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30DS??
I have never heard of this before i joined here.. im really tempted to do it, whats it been like for you that have done/tried this? Do you think i could do it, im 23 size 14(uk) weigh 11st.8lb but had a baby 9 weeks ago so not the fittest person ever.. what do you think? x
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Hi Everyone
Hi, I'm Kelly, i'm 23, and ive got 2 children. i was a size 8-10 5 years ago before i had my daughter, and i've just had my 2nd baby 9 weeks ago, i really want to aim to be a 10-12 as im now currently a 14. i weighed 13st 8lb 3 weeks before i gave birth and im now down to 11st 8lb. ive never dieted in my life so im kinda…
