-
recipes and calculating calories and portions
I am making a recipe tomorrow in the crockpot and not sure how to calculate my calories and now how much I can have. Please help!
-
low calorie cake
Do anyone know how to make low calorie cake? I need some receipes for my sweet tooth. :)
-
Always hungry
I have lost 44 pounds and having problems losing my last pounds. I feel like I am always hungry. Does anyone takes supplements to control hunger. I heard dr oz talk about pure 5 hpt! I feel l might need something to help with my hunger.
-
Desert oR snacks low carbs
I am looking for recipes and snacks I can buy at store with low carbs. I just started this low carb diet Sunday.
-
Low carb diet and calories ????
I just started dieting 4 months ago and was at 183 to start. Current weight is 144 and I have hit a spot where I am staying the same. I work out at gym 3 days a week and joined body pump class 2 times a week. I have been stuck at this weight for about 2 weeks. I have a calorie intake of 1,200. I was told that I need to…
-
caveman diet???
Is anyone doing this diet? are you losing alot of weight from it? what foods are your best?
-
Stretch marks???
Does anyone know how to get rid of stretch marks, like ointment or creams.
-
Tortillas wraps or pinwheels.
Does anyone know of a easy tortillas wrap or pinwheels that have low calories.
-
Pinwheels or roll up??
Wondering if anyone has made any low calories pinwheels or roll ups out of tortillas.
-
Stomach fat????
I have lost 35 pounds and I am still having issues with losing belly fat. What are some ideas or machines that will help. I work out at the YMCA 5 times a week. Please help???
-
Belly fat??? Which gym machine.
I am a member of the YMCA! I am wanting to know what machines help with belly fat, really trying to focus on it.
-
myfitness help???
I have been doing myfitness for a while now. I have been putting everything i am eating. What will happen if I go over my sugar or protein? I am trying to lose weight so I have been going under my calories.
-
Belly fat
I work,out 3 times a week at the gym, what would help get rid of the fat on my stomach. I am doing hip hop abs 2 times a week. Is there anything else that will help.
-
What to do about going out to eat??
We don't go out to eat much at all, but when we do, how would I put it in my fitness the calories. I don't know the right amount because it's a restaurant. Do you guys guess??? I am afraid that I didn't get up to my calories and if I don't I will gain instead.
-
eat calories that i walked ???
I have been dieting and working out at the gym 3 times a week. On my calories intake it says i need 1,200 which is fine with me but when I walk 5 miles and lose 631 calories, do I need to eat those calories to? I have been adding my workouts on here and it adds though but I dont understand why I need to eat that much if I…
-
Low calorie dip
I am wanting to make a low calories dip! What have you guys tired. I want something for blue chips.
-
Low calorie dip for chips
I am looking for low calories dips, I would like to have lettuce, tomatoes and sour cam mixed together. Not sure what else to add. Anybody have ideas??
-
How to make boneless buffalo chicken strips low calories.
I have tried looking online for boneless buffalo chicken strips. I want to make where they are low calories. Please help!!
