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Exercise Ball Instead of Office Chair??
A lady at my husband's work uses an exercise ball in place of an office chair at work. She says not only does it help her core muscles, it has eliminated her lower back pain. Does anyone else do this? Do you find it beneficial? Is it worth looking totally silly sitting at your desk? :)
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A new use for the dreaded mirror!
I hate mirrors. HATE. I always have. Actually, I should correct myself on that - I did NOT hate mirrors after I lost 75 pounds back in 2007. Then the weight came back and I did again. The other day, I was having to cram lunch down while driving from one end of town to the other. I made decent decisions in the drive-thru…
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I miss Eggo waffles!
Goofy as it may sound, I miss Eggo waffles! I think it's more the convenience than the taste, but still. The same cereal every day gets old, and I don't have the time to cook in the morning. Anyone have any suggestions for something that would cure my Eggo cravings? :)
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Hi folks!
Just popping in to say hi and introduce myself. I'm Amber, I'm 32 years old and have been fighting my weight my whole life. I was an average size child until age 8 or 9, and since that time I've always been heavy. Most of my family is anywhere from moderately overweight to very, very obese, so I know genetics aren't too…
