-
paleo
Loooking for paleo buddies! Even better if you log and your diary is open :)
-
looking for ***female*** friends/gaining/ed recovery
Hi, I am in recovery from my ED and doing well but lost some of the weight I gained so I am back trying to gain. I already have increased calories and am increasing more every few days. My goal is to gain about 1 pound a week and have it not ALL be fat. I freak out when that happens and relapse so I figured this time I'd…
-
looking for friends
looking for accountability friends! Especially those with open diaries for ideas :)
-
In search of support.
I'm looking to lose about 10 to.15 pounds. Eating healthy balanced low carb meals and working out 5 days a week. Please add me ! :)
-
Best probiotic for bloat/constipation
What do you suggest? I have a lot of colon issues going on. Extremely sluggish to the point i am facing possible surgery. In the meantime I am trying to get my system healthy again.
-
Paleo
Looking for paleo friends with open diaries for support :)
-
Friends with open diaries.
I am looking for paleo friends with open diaries for support. :)
-
daily food logging
I have been paleo for 10 months now. I am looking for friends who log food daily for ideas and support :)
-
those in ED recovery how do you accept weight gain
I am struggling. I can not accept any kind of weight gain. I just can't wrap my head around it no matter how much I try. I end up hating myself and I am filled with regret for facing fear foods or eating all my calories.
-
Running and gaining.
I have been running for 3 weeks now and still puffy, pants tight and scale is up a few lbs. Why is this happening? I log and measure and eat a paleo based diet. I am eating at tdee. I just want thin thighs not the massive trunks they have become. I am at a normal weight so I wasn't trying to lose but was for sure not…
-
Running and gaining.
I have been running for 3 weeks now and still puffy, pants tight and scale is up a few lbs. Why is this happening? I log and measure and eat a paleo based diet. I am eating at tdee. I just want thin thighs not the massive trunks they have become. I am at a normal weight so I wasn't trying to lose but was for sure not…
-
results from p90x3 lean schedule?
I am looking to hear your results before I spend $100 on a workout that will just make me gain inches, that is NOT my goal but seems to be what always happens. I do not have weight to lose but need to tone up my jiggle and maybe some inches!
-
what changed when you started to run?
I am not looking to lose weight but looking for a healthy habit that will help me clear my mind and tone my lower body! I have done a few 5k's but never ran seriously. As soon as it warms up here a bit in Michigan, I plan to start running 3-4 times a week. And I have already signed up for 3 5k's this spring/summer but…
-
new....confused
Hi, I have been looking at TDEE calculators and I think I figured out my TDEE but not sure. I am 35 years old, female. I am 4 feet 11 inches and about 90lbs. I workout usually by doing TRX for 30 minutes 3x's per week and cardio 30-45 minutes 3 x's per week...sometimes a little more if I have time. I work a desk job during…
-
anyone try eating at tdee for a month?
What results did you get?
-
looking for daily food log paleo friends
I have been paleo for about 10 months now and love this lifestyle! I am looking for more MFP friends who follow this lifestyle for tips and support. Please add me :) I log food daily.
-
magnesium not working :(
Since starting Paleo in July I have only had a BM once or very rare 2-3 times a week. It is frustrating and I have tried almost everything. Laxatives do not work. Stool softeners do not work. The combination of the 2 do not work. I started taking magnesium 500mg a week and a half ago. I went once 2 days later and then not…
-
anyone doing a whole 30 in Jan?
Add me so we can support each other and look over food logs:) I will be doing my 2nd one January 2nd. Looking forward to detoxing after the holidays. Eating 98% paleo until then!
-
looking for Paleo buddies
Add me :) I have been low carb for years but new to Paleo and so far loving it. I would love to see more for dairies for more ideas. I avoid dairy so dairy free Paleo food logs would be great!:wink:
