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Where to start?!
Hi, I have my cousins wedding in February, but her engagement in September 2014. Hoping to be focused with my weight loss, and healthy eating. Just a bit confused and need help time tabling my exercises. I've started C25K, but have read people have gotten great results from Billy Banks Tae Bo, and Julian's 30 Day Shred…
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Newbie and injured
Hi, I've made the decision that I want to loose weight, and exercise which is something that has been ratter-ling around. I'm now starting weight watchers with my sister as support, but unfortunately I sprained my ankle early this year in April, and then sprained it again this Monday. I generally upset, as I was excited…
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Feet problems :(
Hi, I've just started getting back into regular exercise with Billy Banks Bootcamp Tae Bo, Zumba, and slowly building my way to running. I've been having issues with my feet, to the point of them hurting so much due to the impact of jumping on them. I've brought new trainers, as I thought my old ones were too tight. Does…
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Starting off bad :(
Hi, I'm in need of some motivation D; as well as some exercise alternatives. I've just resprained my ankle that I had already sprained early this year in April. I'm new to dieting, and losing weight. I have been the same size since I can remember, and now I'm 23, and really would like some help to get this weight shifting.…
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New, injured :(, but motivated!!
Hi, I'm Raj, I'm 23 years old, UK, and when I finally got over my nerves about exercising, I just went and sprained my ankle, which I had done previously early this year in April D; I've started to eat healthily, which is hard with a big Indian foodie family, but I'm doing this for me, physically, and emotionally, and to…
