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WHY AM I NOT LOSING??? :(
I'm trying really hard to stay positive and remain focused but I'm getting pretty frustrated!!! I have been doing the 30 day shred everyday for the last 18 days (I'll be on day 7 tonight of level 2. I did 12 days of level 1), I'm drinking 8 or so glasses of water a day, trying REALLY hard to eat mostly healthy stuff, and…
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Turbo Fire?
I read a lot of posts about people getting a great workout burning lots of calories doing TurboFire. I don't know anything about it, but willing to try basically anything. I'd LOVE to lose 10-15 lbs by Christmas!! Right now I'm on day 12 of the 30 day shred (starting level 2 tomorrow), walking 30-45 minutes a day and…
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Daily shed results
I am on day 8 of level 1 of the Jillian's shred. I'm doing it every day (at least so far, that's my goal). I've noticed my shirts are a little looser so far (I'm also doing 30-45 minutes of brisk walking afterwards and watching what my calorie intake.) But I'm curious as to what kind of results I should be seeing by the…
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measuring ?
I started the 30 day shred this week with a friend and we know its important to not only weigh ourselves at the beginning of this, but also to measure. We measured our waists, chest and hips. My question is how to know exactly where to measure on your body in these areas? If I moved the measuring strip down a little I had…
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READY TO SHED!!!
I just got the 30 day shred in the mail last night! Gonna start it tomorrow (have a doctor appt tonight after work) after work with a friend. I got the mat and weights and I'm READY TO SHED!!!! I recently joined here, so do I post pics before and then after the 30 days are over? Do I join a group? Start a group? My goal is…
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Newbie with 20 lbs to lose.....need ideas, advice and suppor
I just joined last week and am hoping to lose 20 lbs (10 of it by Christmas). I am keeping track of what I eat (trying to eat 1200 calories), going to the gym 4-5 days per week doing 45-50 minutes of cardio (elliptical and treadmill) and strength training with free weights and machines. I just ordered the 30 day shred…
