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Hoka One One Shoes for running a marathon?
Hi everyone! I am working on training for my first marathon and it has become very apparent that I am going to need some awesome shoes if I'm going to run anything longer than 10 miles. I was looking on REI's website and I was drawn to the Hoka shoes immediately because they're pretty much everything my podiatrist…
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Thigh Gap
Wasn't sure where to put this but fitness seemed close. I'm 5'5" and 169lbs and about 32% body fat according to my scale, large frame (wrist =6.5") and pear body shape ( waist 30.5 hips 41) . I'm not as concerned with numbers as I am with visual goals for myself. One of those goals was to get a thigh gap, meaning my thighs…
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NSV Floating
When I was at my heaviest, I was able to do something I had never been able to do before: I was able to float my whole body out of the pool, feet and everything! I didn't think anything of it and just guessed that somehow I had gotten more talented a floating. Yesterday, I went out for a swim for the first time since…
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HR Monitor +Albuterol?
Hi! This is my first time posting, and I have read a whole bunch of stuff about heart rate monitors and how awesome they are. My only question is that I take Albuterol for my exercise induced asthma and even though its not supposed to albuterol, even though I only take one puff before exercise, elevates my heart rate. If I…