Hi. I'm looking into getting a pair of fairly inexpensive trail shoes that can handle steep downgrades. I prefer a lower drop. Neutral is fine. I'm very accident prone so I need the grip. Thanks in advance for some great suggestions.
I'm looking for distance runners with exercise induced asthma? I've just finished my 8th marathon and my worst marathon time to date. My previous marathon, I was on pace and had a very frightening attack around mile 20, forcing me to walk the remaining 6. My most recent marathon, I had an attack around mile 6. I recovered…
Is anyone running the Santa Clarita Marathon this Sunday?
Hi runners. I have what I think is a swollen tendon on my outer ankle right in the bend between the middle and outer bones. It's not painful, just unsightly. Has anyone ever xpd this? Icing seems to help with the inflammation until I run again. I have a marathon in 6 weeks so too much rest is not an option. I'm curious how…
Hi All. I had a lipoma removed from the back of my thigh a few weeks ago. The doctor said it's likely it was caused from a pulled hamstring years ago and then it just grew as they apparently do. Have any of you runners ever had one? I've heard this is pretty commonplace amongst long distance runners. Did you notice your…
Hi. I've been here about a week and I think this site has a great community support system, each person with different goals and fitness levels. I am sure I will have no problem losing these last few pounds with the support and tips here. I see a lot of people have hung around long after they have reached their goals. I…
