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the same cycle over and over
Hey there, I'm noticing a pattern and I want to know is it psychological, or is it just laziness....? So I'll get really motivated and do really well for a week or two, I will log, exercise, meal plan etc. Then, one slip up, and I'm done. I completely stop what I was doing and lose all of the progress I have made. Then, I…
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Trails
Looking for some good walking/Hiking Trails in Waterloo/Perth/Huron Counties. Anyone have some favs?
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"Becoming the Woman I want to Be"
Hi There, I've been wondering for a long time if anyone has done this 90 day renewal. I saw this group and thought it was the appropriate place to ask. So, the book is by Donna Partow. It is a 90 day renewal of body mind and spirit. I bought it about a month ago, and so far it has only collected dust on the shelf. If…
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Unmotivated in General
This weekend was especially difficult. I can't put my finger on why, I just feel crummy in general. It isn't just the eating and exercising I'm struggling with... My house is a mess, I have no groceries in the house, and I am finding myself spending too much $$ on useless junk. Coming on here and seeing the success stories…
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On a whim
Hi There! I was talking to my sister in law (SKlahsen) who has been using myfitnesspal. She has lost 13lbs in the past month!! She told me about the site, and on a whim I signed up. I knew I had to start doing something, so why not start now!! I've input my breakfast and lunch for the day and I'm already over in all…