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Steak rub/marinate/seasoning recipes
Ok I really really want a nice lean steak for dinner, but have no idea what to add for flavor. Any ideas for something different?
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Quick help me!
I don't know what to do tonight. I'm trying to scarf down my strawberry yogurt and granola snack, but I'm still 659 calories under goal, which isn't good. I put in a good workout today which is why its so high (45 minutes on the treadmill at a 3.0-3.5 pace). What do I do?
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How much weight should I lose a week?
I am asking this because while I've only been doing this for 5 days now, but (and I couldn't help myself here) I got on my scales today and it says I lost between 4-5 pounds (I don't have digital scales). I was told that losing too much weight each week is bad; but I remember when I did weight watchers 2 years ago, one…
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How often do you weigh yourself?
I was just wondering this, because I'm trying really hard to not weigh myself right now. I've only been trying this for the past few days, and I know every time I weigh myself (I haven't done so yet this round) I get all depressed, and I don't want that to happen this time! I haven't weighed myself since they weighed me at…
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Hi I'm Shayla
I've been on here only for a couple days now and I am just soo nervous! I don't want to mess up this time. I've tried every diet in the book. My doctor is looking at gastric bypass at this point. The most I've ever lost is 30 lbs on weightwatchers but I couldn't afford to keep going. I need LOTS of support, so if anyone…
