Hey I was wondering if anyone could tell me a yummy and healthy way to prepare pork chops. ie. sauces...
im finding it really hard to eat excersice calories mostly because it seems like I am defeating the purpose of working out and losing weight. can someone help me out with understanding why we should eat those excersice calories after I have already eaten the recommended 1200? anything helps!
Hey! I was wondering if anybody had some good excersice ideas for getting rid of that inner thigh flub. Anything will help!:smile:
When I was in highschool I was always fit and go best bod and the whole works. Since I had started college thinkgs started to go downhill. My boyfriend and I are going to Jamaica in February and I want to look good. So, I am trying countoing calories and exercising. I have been doing this for the last three days and I am…
