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Losing weight AGAIN, trying to see the light!
Hey guys! I've been on mfp since 2010 during my college days and it was the most important tool that helped me lose my initial 50 lbs. I was on top of the world...then life happened. My 2014 pretty much sucked. The *kitten* I went through back to back to back... Was so debilitated. My very passion for fitness dwindled and…
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Going back to school for masters?? Advice needed
So i'm 25 looking to pursue an advanced degree. I have my bachelors in psych (no jokes please lol) but I'm ready to pursue more. I have experience in the mental health field, and it would make sense to stay inside the health industry and do maybe nursing, dental hygiene, occupational therapy, physical therapy, but I'm not…
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Ribs.. oven or crockpot?
I am making some ribs tomorrow for my babe and parents. I've got them seasoned already but I'm still deciding whether or not I should cook them in the crock pot on low for 8 hours.. or in the oven for 4 hours? Has anyone done both and got better results from one than the other? ps. im doing memphis style
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anyone around the south shore?
looking for a workout buddy preferably female who is looking to lose 25-40 lbs. need an accountability partner. looking also to participate in local yoga meets, runs/walks, hikes, and gym workout.
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need help with TDEE, meal portions, calorie at each meal
Hey lovelies. I'm Jess I've been at a plateau for 6 weeks at 165. I eat 1200 (I know really low) relatively healthy diet and I drink a gallon a day. I work out 5 days a week. Im 24 and 5'6. Ive decided it's best that I up my calories because I haven't been losing anything despite my low calories and amount of exercise. My…
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Gym vs DVD
I started doing insanity a couple days ago but I realized I wasn't havin as much fun as I do when I go to the gym. I like that interaction at the gym, working on cardio machines and doing strength. When I do a DVD feel kinda lonely even though they work wonders. What do you guys prefer?? And why?
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A Year Later: College Weight Loss w/ pictures
Last year, around this time exactly I stepped on the scale and saw 196 lbs. I thought nothing of it because no one around me told me I was "fat", large, or big. Alot of guys still approached me and thought I was beautiful. My friends said I looked great. I held my weight pretty well. I have a pear-shaped? (or hour glass…
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confused about bmr vs rmr ...help!
Hey im 22,female,5'6",157. I am looking to lose 7 more pounds I'm not in a rush. What I'm confused about is the bmr vs rmr concept. I get what they both mean but I don't understand the calculations. My bmr is 1450ish and my rmr is 1750ish. I didn't write them down but its around there. Anyways. When I go to the gym I burn…
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this woman in her 20s lost 100 lbs! VIDEO
http://www.youtube.com/watch?v=LZdMbfhOBv0&feature=youtube_gdata_player
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hiiii! ^_^
I'm new to the site and I decided to join not only to track my caloric intake and meals but also to help those who feel discouraged. I've lost 45 lbs my last year in undergrad and it wasn't my first attempt. This time I made sure I educated myself on the science of weight loss and since that vow I haven't passed 160 (I use…
