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Any Crossfitters out there?
I've decided to add crossfit to my exercise regime and intend to start doing the WOD. Any other crossfit fans out there?
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Stopping smoking........
As you may be able tell from the subject this is about stopping smoking. I was wondering whether or not there are any smokers out there that are planning on stopping smoking as of next Monday and I'm looking for quit buddies! I've got back into the fitness lifestyle these past few weeks and smoking needs to be kicked to…
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Warrior Dash UK
Anybody fancy joining up to do this years UK Warrior Dash? http://warriordash.com/info.php I intend to complete the North of England race on the 30th of June: http://warriordash.com/register2012_northern_england.php Any takers?
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Fitness Challenge....
I was wondering whether or not any of you guys would be up for a fitness challenge? Back on one of the old fitness boards I used to post on we had a running competition based on the US army fitness test. The challenge covers three events: A timed two-mile run Maximum sit-ups in 2 minutes Maximum push-ups in 2 minutes…
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US Army Fitness Challenge (Just4Fun)
Following on from the initial post (http://www.myfitnesspal.com/topics/show/399941-fitness-challenge) I decided to start an additional thread showing the benchmark times and monthly improvement for those that decide to give it a go! The fitness challenge consists of: 2 mile run (timed) Push Ups Sit Ups Both push ups and…
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End of week 1
So this may be a bit premature for a success story but I believe that you should celebrate every achievement! Got back into living a healthier lifestyle seven days and started out at 217 lbs and 25% body fat. At today's weigh in I've dropped to 213.5 lbs and running at 24% body fat! All I've done this week is mainly watch…
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hi there....
Well folks just wanted to pop by and say 'hi'! A little bit about myself.... Well I'm 46, 217 lbs and approx 25% body fat BUT in my mind I'm forever 31 (that was a good year!), 200 lbs and around 13% body fat! Anyhoo I've decided it's time to get out of my mind and do the hard work that's required to actually get me back…
