hi there....

LazyDavid
LazyDavid Posts: 60
edited October 3 in Introduce Yourself
Well folks just wanted to pop by and say 'hi'!

A little bit about myself.... Well I'm 46, 217 lbs and approx 25% body fat BUT in my mind I'm forever 31 (that was a good year!), 200 lbs and around 13% body fat! Anyhoo I've decided it's time to get out of my mind and do the hard work that's required to actually get me back there!

I did get back into a fitness regime in January of this year dropped from 230 lbs/27% body fat down to 206 lbs/18% body fat but a few months ago I suffered a herniated disc in the lumbar region, which kind of put a kink in the lifestyle and out of action for nearly two months, and then just as my back was recovered I caught a serious case of man flu!

Now for all you ladies out there I kid you not man flu is real illness and not a pretty sight! Well my better half would agree with me that it's not a pretty sight! LOL!

So here I am ready to go at it once again!

Looking forward to getting to know you guys as we each take our own journeys on similar paths!

Good luck all!! :o)

Replies

  • mindy14456
    mindy14456 Posts: 552 Member
    Hi and welcome to MFP!!! Best of luck to you on your journey!!
  • cufirst84
    cufirst84 Posts: 127 Member
    Hey! welcome to MFP ! Im a newbie myself :) feel free to add me... and lets get moving !!!
  • LazyDavid
    LazyDavid Posts: 60
    Thanks for the welcome ladies; I don't feel so alone now! LOL!
  • jsfurlo0208
    jsfurlo0208 Posts: 13
    Hi and welcome aboard! This is a great place... Tons and Tons of support! You got this :)
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