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My P90X Transformation
Officially finished with P90X today! What a journey I have had! From Anorexia to Bulimia to determined to achieved! When I started this journey, I knew that I had to make a change in order to be the wife & mother that God intended for me to be. I had to give up food as my comfort & start a healthier lifestyle! I started…
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Bragging on my hubby - Pictures!
Okay - Proud moment right here! I just have to brag on my hot husband for a moment! :) Bret started a new lifestyle after I signed up as a coach for Beachbody. He began daily workouts (cardio/kickboxing/weights), he started eating CLEAN, & he started drinking Shakeology & other Beachbody Proteins, & FOUR weeks later - He's…
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30 Day Progress Pics
It's my 30 day mark with P90X TODAY! I measured and took my pictures! I lost 9 inches total from my waist, hips, & legs! I gained 1 inch total in my biceps, I gained 1 pound (muscle), and my body fat went from 17.8% to 14.8% - I'm so excited for the next 30 days!
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P90X: Progress Pictures!
My husband & I have been together for almost 8 years now & it was rocky from day one. After years of feeling 'not good enough' it took a toll on my self-image, confidence, & ultimately put me into a depression. I went from one extreme to the next. In the beginning, anorexia had overcome me... I would eat dry cheerios,…
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Home or Gym?
Do you prefer to work out at home? Or at the gym? And why? Raina
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My Plyo Preview
http://youtu.be/MWQ9lLd7-AQ I need more practice balancing & the fact that I'm on the 2nd floor in an apartment building makes it hard to jump high! :laugh: www.facebook.com/rainavsfood
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Quinoa Recipes?
What are your favorite quinoa recipes?
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Body Fat
What is the most accurate way to find out what your body fat % actually is?
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I need to know more!! :)
I'm so intrigued by this lifestyle & want to know more! I've recently started eating clean & organic (since December) & feel so much better dropping processed/packaged foods, but I know I'm still eating things I shouldn't! In June 2012, I got hives. I didn't think anything of it but 7 months later, I still get them daily.…
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Adjusting CARB/FAT/PROTEIN intake??
How do I change the target CARB/FAT/PROTEIN to a custom number?? It's automatically changing the % when I adjust ONE!?
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Kids & Organic Food?!
Struggling with transitioning my kids to organic, clean food!! Half of the time they don't even wanna try it!! Any advice?!? ????
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JAWBONE U
Anyone else have this? I'm seriously loving it!
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Small changes... :)
My profile picture is a before (January 2012) & after (today) - I'm not sure how to upload them so hopefully you can see it... Just wanted to give someone inspiration... It's not easy, but it's worth it. Raina
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I need a PROTEIN muffin RECIPE!!
I have some EXTRA ripe bananas... Instead of making a loaf of banana bread & binging on it, I think I wanna make some HEALTHY banana protein muffins! :) Anyone have a good recipe? I have Chocolate Peanut Butter Whey Protein to use... Mmmmmm. My mouth is already watering...
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My Metabolic Age is WHAT?!
Hi! I'm Raina and I'm somewhat 'new' to MFP! I joined a couple years ago and logged religiously for a year... I suffered from binge eating and a few other things, fell off track, and deleted my account. I came back a few months ago & have logged on and off but not daily. In December 2011, I weighed my highest at 138.8 lbs.…
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Stay at home moms!
I'm looking for other stay at home moms to friend on MFP! We can share recipes, support each other, give exercise tips and share advice since we're in the same situation!
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:(
I'm having a rough evening... What makes you feel better after a binge or what to you do to fight the urge to purge!?
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Back in the game :)
I joined myfitnesspal 2+ years ago and was an obsessive tracker. I logged everything that went through my lips and every time I exercised to the point where it started interfering with my personal life. A combination of the obsessive tracking and issues in my personal life caused me to develop an eating disorder. I binged…
