rainavsfood Member

Friend request sent!! I'm a stay-at-home mom & business owner! I have a 5 & 7 year old, two girls :)

You're a busy mom, we get it! But it's not impossible to fit in your workouts! :) I do all of mine at home! Sure, you can lose weight with healthy/clean eating and no/little exercise but it's going to get you 'skinny-fat' ... You'll have no muscle definition/tone, just skinny. My recommendation... Fit it in. If you want to…

I drink Shakeology daily & I think it enhanced my results & gives me MUCH added energy! I swear by the drink! Plus it's the only one on the market that is non-GMO, has no chemicals, no artificial sweeteners, & isn't pumped with synthetic vitamins!

... And now it's stuck in my head... Hahah! Adorable! :laugh:

I'm in my LAST week of P90X & I love it! It's completely transformed my body! Weird thing is, people thing you have to be 'in shape' to do this workout... But that's completely not true! They provide modified moves & tell you to 'push pause' if you need it... You can go at your own pace. I love it! :flowerforyou: Best of…

Guilty. :ohwell: Protein farts kick in and one has NO CONTROL. :sick: :bigsmile:

There is no such thing as a quick fix. Work your butt off for the body you want!

Shakeology & Exercise

I'm so tired of hearing about fat wraps. These do not work - Hello 'quick fix'. Come on people... :noway:

I drink Shakeology daily. I love it - Not a typical 'diet/meal replacement' drink. It makes me full & curbs my sugar/carb cravings!

I'm here every single day! Feel free to add me! :)

What kind of workouts are you doing?

I usually have 1,600-1,800 calories/day. Some days I eat back 1/2 my exercise calories but 1,800 is the maximum amount I eat. As long as your eating under your TDEE you won't gain but if you're not eating enough (Above your BMR) you won't lose either! I MAKE MYSELF eat ever 2-3 hours whether I'm hungry or not. Your body…

I'd wait the recommended 6+ weeks! It hurt me to vacuum weeks after having mine done... LISTEN TO YOUR DOCTOR!

Congrats! You look great!

Agreed. I have had it every day for over a month and I love it. That's it.

Thank you guys! :)

I'm doing the P90X Doubles plan but 'doubles' don't start until THIS week! I don't know what I got myself in to! :laugh:

People who post to these forums can be VERY brutal - I've learned that the hard way! :sad:

I don't :( We have a caliper but it was saying like 6% and I know that's not right... I know that they're hard to accurately read. :(

:laugh: :noway: Make it stop.

Thank you :) This is exactly it. Abs were there, just covered up!

It's because the last two pics were taken in the mirror so the pics are backwards. His tattoo is STILL THERE. Just covered somewhat by his arm. I wish I could figure out how to delete this post. People are freaking critical and rude!

I'm not sure why showing legs is important but here are all of the originals - Taken every week. Hope this helps the negative people. It's really sad that the Success Stories are meant to lift people up but they then just get shot down.

Excuses for your own lack of progress? :huh:

He carries weight around his midsection but it's only from eating EVERYTHING in sight! 4 weeks of clean eating and working out revealed what was already there. I'm not promoting beach body, I shared this photo from my page, I didn't want to REDO the whole thing, my fault. I apologize. But these are real results that he's…

I'm sorry, can we see your body? Or is the headshot all we get?

I'm sorry... Just proud and wanted to share another success story...