I've been eating low carb; it seems the less carbs I eat the more heartburn I get. Water ad milk makes it worse and carbs seem to make it mangeable. Thoughts?!
Im having trouble losing weight. My massage therapist told me that i have tons of toxins and need to get rid of them. I dont know what i have to do to get rid of them and keep them away. I read green tea and water i drink alot of a both.
My fiancé is a paramedic and is gone 5 days a week and only has access to a microwave. Looking for quick and easy healthy meals to make in the microwave or without anything.
Im in need of helping my mom who has no self control and never has and to teach her that she can have confidence!!!
Im looking for a scale that caculates water% and body fat along with your weight.
Whats the percentage of water that our body needs? Than people say divide ur weight in 1/2 and thats how many oz.
Im looking for a low cal mix that you mix with water that doesnt have: aspertante, high fructose corn syrup, or other fake sugars.