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Low carb
I've been eating low carb; it seems the less carbs I eat the more heartburn I get. Water ad milk makes it worse and carbs seem to make it mangeable. Thoughts?!
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How do you get rid of toxins?
Im having trouble losing weight. My massage therapist told me that i have tons of toxins and need to get rid of them. I dont know what i have to do to get rid of them and keep them away. I read green tea and water i drink alot of a both.
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Eating healthy with only a microwave
My fiancé is a paramedic and is gone 5 days a week and only has access to a microwave. Looking for quick and easy healthy meals to make in the microwave or without anything.
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Gaining self control and confidence
Im in need of helping my mom who has no self control and never has and to teach her that she can have confidence!!!
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What scale is good?
Im looking for a scale that caculates water% and body fat along with your weight.
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Water
Whats the percentage of water that our body needs? Than people say divide ur weight in 1/2 and thats how many oz.
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Low cal mix
Im looking for a low cal mix that you mix with water that doesnt have: aspertante, high fructose corn syrup, or other fake sugars.
