Low cal mix
vbalchick_09
Posts: 33 Member
Im looking for a low cal mix that you mix with water that doesnt have: aspertante, high fructose corn syrup, or other fake sugars.
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Replies
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Why dont you just have some water with a lemon wedge??0
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I don't know what is actually in Mio water enhancer but I know that it is 0 calories and absolutely yummy!0
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I haven't found one - either they have fake sugars, or they're high in sugar.
I know it's not as convenient but for at home - I make green tea (you an make any kind of tea, even a fruit tea), cool it down, add stevia and lemon or lime juice to it, and mix it up in a pitcher. I also sometimes add ginger. The lemon or lime juice is alkaline in your system, so it helps counteract acidic foods you might eat, and ginger is good for your gut too. Stevia isn't bad for you like the fake sugars. ( I have even found it in tea form at a co-op. )0 -
I know some of the diet Arizona mixes like Arnold Palmer Half & Half have sucralose but it's a lot lower on the list than other products.0
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I just throw a green tea bag in my ice water. Sometimes I get fancy with some lemon wedges.0
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Theres sugarlous in milo water enhancer0
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Crystal Light Pure lists only "sugar." But it does have lots of other stuff in it. I use Heed Sports Drink mix when I'm working out or need to be hydrated. No added or artificial sugars.0
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I don't know what is actually in Mio water enhancer but I know that it is 0 calories and absolutely yummy!
Yup! LOVE the Sweet Tea and Strawberry ones!
http://www.kraftbrands.com/mio/0
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