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Im back and needs some motivation!
Hey everyone! Im back again! I need some friends on here that will help me stay motivated and give me some pointers!! What have you done that really helped you stay on track? HELP A FRIEND IN NEED!! :)
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Is it impossible to exercise TOO much??
l lost 5 pounds the FIRST 3 days but now Im just going up and down...what the heck!?? It's fraustrating!! Im starting to wonder IF maybe Im exercising too much, if that's possible. I put in only exercising 3 times a week and I've done it every day. So Im wondering if Im burning too many calories and not eating enough...?…
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Recipes
Okay Im new at this....When people say they "bumped" a recipe, does that mean they save it? Is there a place where we can save them? I see on "My home" a section for recipes, but I have to type in all the food....Am I missing something?
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Mock Turtles
Mock Turtles 13 oz bag of Rolos 30 checker-board mini pretzels 30 pecan halves - if you dont like pecans, use another nut like walnuts or almonds Preheat oven to 350. Line a cookie sheet with parchment paper. Place pretzels on cookie sheet, top each pretzel with 1 Rolo. Put into oven and bake for 4 mins. Remove from oven…
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Meatloaf muffins
Meatloaf Muffins 1lb Ground Turkey 1 Box of Stove Top Stuffing 1 c. water Diced onions Mix all together. Spray a cupcake pan with Pam to revent muffins from sticking. Fill each muffin section full. Bake 350 for about 25-30 mins, until juice are clear. Don't overbake, it'll make muffins dry. My family loves them and they…
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HELP!!
I'm new at this and I've been doing this for a week and I've gained 4 lbs already. I cant seem to be even with the Calories, Carb and Protein. Im have either lots of Carbs left over and gone over on Protein....or have lots of Protein but have gone over on Carbs. What am I doing wrong?? I always have lots of Calories and…
